Take the First Step Into Identity Mastery

Step out of emotional loops and survival patterns and into a regulated, rooted, reality-shifting version of you.

Marquita offers a suite of transformational programs that blend nervous system science, pattern awareness, and identity integration - all designed to help you hold more, collapse less, and live a life that finally fits.

Whether you’re just beginning your journey, ready to rewrite your story, or craving private mentorship, you’ll find the path that matches your nervous system, your capacity, and your next level.

This isn’t about doing more. It’s about becoming the version of you who can hold more with clarity, safety, and power.

How I Help People Create Real Change

Alchemy Transformation: Turning the ordinary into extraordinary

Who I Help
I work with high-functioning people who appear capable on the outside but feel stuck, reactive, or disconnected internally, and are ready to stop repeating the same patterns.

What We Do Together
I guide you through identity-level transformation through nervous system awareness, pattern recognition, and embodied decision-making, so the change needed to accomplish your goals becomes sustainable, not just inspirational.

Where to Start
Click here to take the SHIFT IT™ Archetype Quiz
Discover how your nervous system responds to pressure, patterns, and possibility, and which phase of the SHIFT IT process you’re currently living in

Testimonials

"When I first reached out to Marquita, I was overwhelmed with the pressure to have a child, especially as I was approaching 40. It felt like time was running out for me, and I was constantly battling feelings of failure and uncertainty. During our conversation, Marquita helped me see that much of my worry came from external expectations rather than my true desires. She guided me through a powerful process of envisioning my life with children, and for the first time, I realized that it wasn’t what my heart truly wanted. It’s been over a year since that talk, and I haven’t felt the weight of those expectations since. Marquita helped me let go of a burden I didn’t even realize I was carrying, and I feel more at peace and aligned with who I am now. I’m so grateful for her insight and wisdom."

Ana Trejo

"Before I connected with Marquita, I was torn between leaving my nursing career, even though I was thriving in real estate. Nursing felt like a safety net—it was secure, and I had invested so much into my degree. But after just one conversation, Marquita opened my eyes to the possibilities I was missing out on. She showed me that the time I was spending at the hospital could be redirected towards growing my business or even investing in self-care. Her challenge to step out of my comfort zone made me take action. I handed in my two weeks' notice, and I haven’t looked back since. Marquita’s belief in my potential and her encouragement pushed me forward, and now I’m building the life I’ve always envisioned. I’m deeply grateful for her insight."

Anthony Sandoval

FAQS

Is this about fixing my circumstances or my mindset?

This work doesn’t ignore circumstances—but it doesn’t start there.
We begin with how you relate, respond, and regulate within your life, because that’s where sustainable change actually happens.

Is this therapy or trauma work?

No. This is not therapy, diagnosis, or trauma treatment.
This is an awareness- and identity-based coaching process designed to increase emotional capacity, responsibility, and choice.

If you’re in therapy, this work can complement it beautifully—but it does not replace it.

Will this require me to relive the past or confront people?

No. This work does not require confrontation, rehashing, or reliving experiences.
We focus on how past conditioning shows up now, and how to work with it safely and consciously.

What if I don’t feel “ready” or motivated?

Readiness is not required.
Willingness to notice is.

This process works with where you are—not where you think you should be.

Who is this NOT for?

This work may not be a fit if you’re looking for quick fixes, external validation, or someone to tell you what to do.

It is a fit if you’re willing to observe yourself honestly and take responsibility for how you move forward.

Get In Touch

Address: 5633 Topanga Canyon Boulevard, Los Angeles CA 91367

Hours of Operation:

Mon - Sat 8am to 6pm

Sunday – Closed

Connect: [email protected]

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Elevate With Quita. All Rights Reserved.